Kelly Brown was never a man to take a backwards step as a distinguished player over the years for Melrose, Border Reivers, Glasgow Warriors, Saracens and Scotland.
In two months time, BUCS Super Rugby will be preparing to enter its fourth season and at Cardiff Met, their player pathway has certainly benefitted from the introduction of the league.
Scrum-half Charlie Mulchrone has signed a short-term contract extension with Harlequins until the end of the World Cup scheduled in Japan later this year.
Leicester Tigers have completed the signings of EW Viljoen and Harno Liebenberg from Super Rugby while forward Jordan Coghlan has moved to Welford Road from Championship side Nottingham.
Sale Sharks' James Phillips has signed a one-year extension to his contract which will keep him at the AJ Bell Stadium until then end of the 2020/21 season.
Former Exeter Chief Matt Jess discusses this weekend’s South West Beach Rugby festival which aims to raise awareness for mental health + he talks about his transition out of professional rugby, representing Taunton and his new venture with Cornish Pirates.