It has been a long time since clubs last played a competitive game of rugby but Strength & Conditioning Coach Dan Grange has offered some innovative ways to freshen up your training sessions.
TRU chatted to Ruggo’s Brendon Shields to explain more about the concept and his vision for the app.So firstly Brendon, tells us what the concept of Ruggo is all about?
What a year! The recent Rugby World Cup, hosted so successfully by England, saw the mighty All Blacks win the RWC for an unprecedented third time and made it the definite highlight for our country...
Prestigious National 2 North rugby club Preston Grasshoppers are looking for a high calibre tight head prop and fly half for the start of next season.
Andy Curtis, co-founder of UK Wide Physiotherapy service YourPhysioPlan.com, and former professional rugby player for Bristol, gives TRU a breakdown of common rugby injuries and how to avoid them.