Pau kept their hope of progressing to the knock out stage alive as they edged out Cardiff Blues 34-29 in their European Challenge Cup clash at Stade du Hameau on Saturday.
Recently having left Wasps for pastures new in Sale, Jake Cooper-Woolley chatted to Joe Harvey about his journey in the game and why Cardiff University was a catalyst for his career.
Saracens continued their unbeaten run in the ongoing European Champions as they went on to defeat Cardiff Blues 14-26 at Cardiff Arms Park on Saturday.
With the next European window beginning this weekend, Rhiannon Garth Jones takes a look back at an interesting block of Pro14 fixtures for the Welsh regions.
Glasgow Warriors managed to open their account in the ongoing Heineken Champions Cup after defeating Cardiff Blues 12-29 at Cardiff Arms Park on Sunday.
With just over two weeks to until the start of the new Pro 14 season, Rhiannon Garth Jones takes her pick of six players who could shine in the 2018/19 campaign.