Scotland loosehead prop Allan Dell has lifted the lid on the injury woes which left him unable to put on his socks without feeling pain at one stage last season.
With European rugby set to return in a couple of weeks, Scottish correspondent Gary Heatly attended the Heineken Champions Cup launch in Dublin and he chatted to both Glasgow and Edinburgh ahead of the new campaign.
Edinburgh prop Pierre Schoeman has been handed a four-week suspension following his red-card incident during the Pro14 game against Leinster last weekend in Dublin.
Edinburgh hooker Ross Ford tells TRU Correspondent Gary Heatly he is focused on earning a spot in Scotland's 2019 World Cup squad with just under a year to go until the tournament begins.
The beginning of the University Rugby season is upon us and TRU looks ahead to the annual Scottish Varsity which takes place at Murrayfield this weekend.
John Cooney kicked the decisive penalty goal in the added minutes as Ulster pulled out a thrilling 30-29 win over Edinburgh in their Pro14 encounter in Belfast on Saturday.
With just over two weeks to until the start of the new Pro 14 season, Rhiannon Garth Jones takes her pick of six players who could shine in the 2018/19 campaign.
Ali Stokes sat down with former Scotland international Alasdair Strokosch in the small town of Collioure in the South West of France to discuss the latest chapter in his career.