Wales

There were plenty of surprises in Warren Gatland's British and Irish Lions 37-man squad, but selecting Alun Wyn Jones as his captain was far less of a revelation and one which could galvanise the tourists in South Africa.

Warren Gatland names his squad on Thursday to take on the Springboks, but first, Gary Heatly rounds off TRU's selections.

With Warren Gatland’s British and Irish Lions squad being announced on Thursday, it is Chris Heal's turn to pick his 36-man party to take to South Africa.

With the squad for the British and Irish Lions announced on Thursday, TRU’s Joe Harvey has put together his 36-man squad for the Tour to South Africa.

Six Nations champions Wales will begin their title defence against Ireland as they fixtures for the 2022 edition was unveiled.

The Welsh Rugby Union have confirmed the fixtures for the autumn series that will kick-off from 30th October.

The Women Six Nations has not gone the way Wales would have wanted, but stand-in captain Hannah Jones is looking to end the campaign on a high + Georgia Evans talks about the importance of the set-piece ahead of Scotland challenge.

Wales skipper Alun Wyn Jones has signed a one-year contract extension with the Welsh Rugby Union and Ospreys.

Following the British and Irish Lions coaching announcement on Tuesday morning, TRU’s Joe Harvey has written his thoughts as to how he thinks Warren Gatland’s Lions will shape-up for the tour to South Africa.

Following the announcement of the British and Irish Lions’ coaching announcement for the upcoming tour to South Africa, Warren Gatland, Gregor Townsend, Steve Tandy and Robin McBryde discussed this summer's trip to face the Springboks.

Former Wales and British and Irish Lions skipper John Dawes has passed away at the age of 80 following a a period of ill health.

Steve Tandy, along with Gregor Townsend, will be part of Warren Gatland's coaching group for the Lions tour this summer and the Scottish contingent heading to South Africa is likely to grow.

The British and Irish Lions boss has announced his backroom staff for this summer's tour of South Africa and it will be a new group of coaches tasked with defeating the world champions.

Wales prop Donna Rose chats to Gary Heatly about her international debut, her remarkable journey in the game and why she wants to continue the conversation about borderline personality disorder.

Ahead of their Women's Six Nations opener in Vannes this weekend, Gary Heatly heard from Wales' captain, Siwan Lillicrap.

After the rearranged France v Scotland game on Friday night, the TRU team have picked their Six Nations XV of the tournament.

Wales and Ireland have dominated the nominees for the Six Nations Player of the Championship for the recently concluded 2021 edition.

With the dust beginning to settle on Wales' Six Nations campaign, Chris Heal is joined by Hadleigh Parkes to look back on the championships for Wayne Pivac's side + they discuss life in Japan.

France and Ireland have made progress in the World Rugby Rankings following the conclusion of the latest round of Six Nations played last weekend.

After an amazing Super Saturday, we look at Round 5 of the Guinness Six Nations 2021 and the TRU team have picked their XV from the weekend's games.