Not a big supplements guy, think more healthy eating is the way to go, but the clubs and england gives us all that
Go-to gym exercise?
My go to gym exercise I would say is squats. For my position on the wing, speed is pretty key and I need to make sure my quads and hamstrings are firing and I get all of that through doing squats.
Favourite cheat meal/restaurant?
Pizza. I would have to say Meat Feast from Pizza Hut or Texas BBQ from Dominos – it depends which one is quicker in terms of delivery time!
The boots you wore in your last game?
Oreo Milkshake
I am currently wearing Adidas RS7s. I have worn Adidas for most of my career to be honest because they are light and have decent colours.
Any Pre-match rituals or motivational tune?
I always like listening to my music. I always have my music on as much as possible. Then quite close to kick-off, I will listen to my music until we come into together as a team so that would be my pre-match ritual.
I normally listen to a mixture of everything really, but it is mainly hip-hop.
Your ‘must have' sports supplement?
We have USN at the club so I normally just stick to that. Whey protein seems to work a treat for me, but I can’t have to much as I have problem of putting on too much weight generally.
Number one beverage in your down-time?
I quite like a milkshake; probably an Oreo milkshake is my favourite. If I am having a few drinks, it would have to be rum and coke!
- See more at: http://www.talkingrugbyunion.co.uk/tru-six-pack-nev-edwards-sale-sharks/15076.htm#sthash.2eZHrKiQ.dpuf
Go-to gym exercise?
My go to gym exercise I would say is squats. For my position on the wing, speed is pretty key and I need to make sure my quads and hamstrings are firing and I get all of that through doing squats.
Favourite cheat meal/restaurant?
Pizza. I would have to say Meat Feast from Pizza Hut or Texas BBQ from Dominos – it depends which one is quicker in terms of delivery time!
The boots you wore in your last game?
Oreo Milkshake
I am currently wearing Adidas RS7s. I have worn Adidas for most of my career to be honest because they are light and have decent colours.
Any Pre-match rituals or motivational tune?
I always like listening to my music. I always have my music on as much as possible. Then quite close to kick-off, I will listen to my music until we come into together as a team so that would be my pre-match ritual.
I normally listen to a mixture of everything really, but it is mainly hip-hop.
Your ‘must have' sports supplement?
We have USN at the club so I normally just stick to that. Whey protein seems to work a treat for me, but I can’t have to much as I have problem of putting on too much weight generally.
Number one beverage in your down-time?
I quite like a milkshake; probably an Oreo milkshake is my favourite. If I am having a few drinks, it would have to be rum and coke!
- See more at: http://www.talkingrugbyunion.co.uk/tru-six-pack-nev-edwards-sale-sharks/15076.htm#sthash.2eZHrKiQ.dpuf
