This year’s HSBC World Sevens Series has seen an amplification in showcasing women in sport both on and off the pitch, with the World of Opportunity Programme a main driver.

Ahead of the HSBC World Rugby Sevens Series return to North American shores, former Eagles international and current World Rugby commentator Dallen Stanford has offered his insight on how the biggest show of rugby is shaping up.

With the sevens world descending upon Hamilton, New Zealand, this weekend, HSBC World Rugby Sevens Series commentator Dallen Stanford has previewed the last leg in Cape Town and looked towards this weekend.

A week on from South Africa winning the men’s Cup and Australia winning the women’s Cup in Dubai, HSBC World Rugby Sevens Series commentator Dallen Stanford has previewed the Cape Town leg ahead of the weekend’s action.

Ahead of the Dubai 7s this weekend, HSBC World Rugby Sevens Series commentator Dallen Stanford spoke to TRU’s Joe Harvey after the competition announced changes for the future and the start of the women’s competition.

Ahead of the HSBC World Rugby Sevens Series' return to Hong Kong this weekend, World Rugby commentator Dallen Stanford previewed a new season and more on behalf of Talking Rugby Union

England Sevens skipper Tom Mitchell has announced his retirement from international rugby with immediate effect.

With the final round of the HSBC World Rugby Sevens Series taking place in Los Angeles just days away, England Sevens’ Max Clementson spoke to TRU’s Joe Harvey about the past few months as an international and the groups ‘last dance’.

TRU's Joe Harvey and Chris Heal look ahead to the second Test between the British and Irish Lions and South Africa + the lads discuss Team GB's efforts at the Tokyo Olympics.

Fiji 7s side have successfully defended their gold medal at the Tokyo Olympics after defeating New Zealand with a 27-12 margin in the final.

The Men's Rugby 7s competition in the Tokyo Olympics was filled with another eventful day with New Zealand, Fiji, GB and Argentina progressing to the semi-finals.

New Zealand, Great Britain, Fiji, South Africa and USA managed to remain unbeaten in the opening day of Men's Rugby 7s competition at the Tokyo Olympic Games.

After an 18-month period that has seen the England Sevens programme discontinued, Team GB’s Harry Glover spoke to Joe Harvey about his time in Pro D2, the selection process and his future in the Top 14.

The Team GB Women's and Men's Sevens squads have been confirmed for the upcoming Tokyo Olympics to be played next month.

Sevens legend Dan Norton talks to Joe Harvey about life in the Team GB camp, playing for London Irish and making the right decisions as preparations for the 2020 Olympic Games in Tokyo continue.