TRU Six Pack, Isolation Edition - Brad Shields, Wasps/England
Latest to answer our quickfire Isolation Edition questions is England international and Wasps' back-rower Brad Shields.
Home workout routine?
It is mixed at the moment. I have a few weights and a rower at home. Nothing beats pounding the pavements. Try and get a conditioning hit in the morning then a weights session in the afternoon. Love to mix it up on Saturdays and chuck a circuit type thing in there.
Go-to home cooking/homemade meal?
Love a good summer BBQ!
Books, Netflix, chill tunes?
Watching 'The Last Dance - Michael Jordan/ Chicago Bulls documentary. Also Ozark was awesome.
Takeaway or beverage you are missing?
Activity you can't wait to get back to?
Playing footy with the lads!