Have you ever thought that the games you enjoy so much in your free time could have serious consequences for your health?
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Of course you can gamble consciously, have fun with friends, but when you are trying to find a quick way out of your personal problems, a painful love relationship, the loss of a loved one, or a complicated economic situation, casino games are not the best escape. Rather, they can be another addiction; believe it or not, you will always want to gamble more than you have in your budget, and you will unintentionally make changes in your environment that are not favorable and the problems or pains will always be there.
Nowadays there are many alternatives, such as support groups, psychotherapists, walks, trips and people who just want to help you so you can channel that torrent of emotions, personal problems or any disease you are suffering.
If you like to explore online gaming alternatives, you can find thousands of options on the Internet.
Just check in detail the current laws and regulations in your country of residence before playing, and confirm that they are under the standards of quality and protection for the player and his money. Because, even if you play with electronic money, many times you must include your personal data and credit cards, and the risk of some scam is very high.
So have fun, but first do your research so that your bets are conscious and responsible, there is a lot at stake!
Thinking about your emotional well-being, so that the fun remains under control, here are some keys to take into account:
Remember to take breaks to go for a walk or to exercise.
Spending quality time with your loved ones should be among the priorities of your daily routine.
Keep in mind that your money is only made up of funds that you are allowed to lose.
Do not take out a loan to gamble for any reason.
Have fun consciously!
So as you can see, computer games have a quite positive impact on the functioning of our brain, as well as possible changes that occur during frequent play. However, we must remember about the other side of the coin.
In recent years, researchers have collected and summarized studies on how video games can influence our brain and behavior. One of the most important aspects of the observations has been whether video games can change the areas of the brain responsible for attention and visuospatial skills and increase performance. Of course, researchers are also interested in the link between frequent gambling and addiction to video games or casino games.
However, research has shown that video games can change the way the brain works and even its structure. But it's not all bad stuff. One example is that video games affect our attention. Many people notice improvements in certain areas of attention, particularly in sustained or selective attention. The parts of the brain involved in attention are also more efficient in gamers and need to be activated less.
Here we will focus on both computer games and gambling games, because both of these categories have their dark sides. Let's start with computer games. Many people who compulsively play for many hours at a time various titles on PC or console, often do not leave home too much, lose contact with loved ones, other people. As a result, it affects their ability to make connections. In addition, our brain with the agreement of the whole body becomes even more accustomed to the sedentary mode, which has disastrous consequences for health. Our brain with too much playing, especially after nights, can get tired too quickly, as well as lead to damage to nerves, connections. However, we note that this is a very compulsive playing.
With an even worse situation we have to deal with gambling. Nowadays the list of casinos and bookmakers is growing significantly, and many online casinos are available with just a few mouse clicks. Many people play slot machines too much and bet too dangerously. And this can eventually lead to addiction. The brain becomes addicted to adrenaline, looking for new sensations. Moreover, there are mood changes, aggression, problems with communication with other people, with concentration, with controlling emotions. As a result, without the help of a specialist, you can have problems in various fields, and our brain can undergo considerable changes.
With gambling or computers is to some extent like with stimulants. They can be pleasant and helpful in some situations, but their excess can be harmful. Therefore, it is always good to know moderation.