In our latest 'Emerging Talent' article, we spoke Loughborough Students player Ben Christie on his choice to play for Scotland, despite being born England ahead of the U20 Six Nations Championships.
Scotland skipper Greig Laidlaw risked re-living the Dark Blues' painful World Cup exit by watching a re-run of the controversial defeat to Australia - but instead came away with a new sense of hope.
Liam Williams is set to be involved in Wales' RBS 6 Nations opener against Ireland on Sunday - despite only playing marginally over an hour of rugby since last year's World Cup.
Luke Fitzgerald will miss the RBS 6 Nations in its entirety after a "fairly innocuous but very unfortunate" knee ligament injury has ruled him out of action for up to the next two months.
Kieran Brookes may be in line to play in England's RBS 6 Nations opener against Scotland after the Rugby Football Union announced he would link up with Eddie Jones' squad on Sunday night.
The Rugby World Cup may have ended in misery for the European nations but the Six Nations is finally here and, thankfully, it can’t be won by a southern hemisphere nation.