Latest to answer our quickfire TRU Six Pack is Ampthill's new signing, tight-head prop Soane Tonga'uiha.
Go-to gym exercise?
Would have to be squats.
Favourite cheat meal/resturant?
Where do I start! Probably KFC!
The boots you wore in your last game?
They were Mizuno Morelia
Any pre-match rituals or motivational tunes?
I have to order room service when we are away from home the night before a game. As long as the coaches don't see me
Your 'must-have' sports supplement or health fad?
I'm not fussy, I just use what the club provide really.
Number one beverage in your downtime?