Iestyn Rhys-Thomas and Mark Ashcroft combine to look back on Wales’ 50-19 victory over the Springbok Women and tell us why Friday's win felt like another key moment in the coaching journey of Sean Lynn.

After adding another university title to their list of honours, Gloucester-Hartpury turn their attention to the showpiece prize - a third successive Premiership Women’s Rugby crown.

History beckons for one of Gloucester-Hartpury or Exeter Chiefs in the Allianz Premier 15s final but the overlap of their university rugby programmes certainly adds an extra dimension to Saturday's big dance.