The Nations Championship has already told us plenty this July, but with the November window and a finals weekend at Twickenham still to come, the shape of the year is far from settled. Here’s one player from each of the Six Nations’ four biggest storylines to keep an eye on right through to December.
Wales: Aaron Wainwright
Wales’s rebuild under Steve Tandy has had precious little to shout about, but Aaron
Wainwright has been one of the genuine constants. Now 28 and freshly arrived at Leicester Tigers after his switch from the Dragons, the number eight has been Wales’s go-to carrier through three straight Nations Championship rounds; starting with the opening win over Fiji at Cardiff City Stadium, a result Wainwright described as evidence Wales have “ridden the wave” out of a grim run of losses.
The Springboks game in Durban was a brutal reality check; a 43-0 defeat that leaves
Wales having conceded 116 unanswered points across their last two meetings with South Africa but Wainwright’s numbers told a different story to the scoreline: relentlessly industrious, Wales’s primary carrying threat, hauled off after 43 minutes in what looked more like squad management than a performance call. That’s the point. With a World Cup year approaching in 2027, Wales need senior heads who can carry the workload while the younger combinations bed in, and Wainwright, closing in on 70 caps, is exactly that figure. Watch how much responsibility Tandy continues to load onto him through November, and whether leadership duties start coming his way too.
Scotland: Zander Fagerson
Scotland’s scrum has quietly become one of their most reliable weapons under Gregor Townsend, and Fagerson remains the cornerstone of it. Now with over 80 caps, the tighthead has been in and out of the picture through the Six Nations and the opening rounds of the Nations Championship, including sitting out Scotland’s win over France at Murrayfield with D’Arcy Rae preferred; a reminder that even a player of Fagerson’s stature is no longer an automatic pick in a squad with genuine front-row depth.
That competition is exactly why he’s worth watching. Fagerson has a habit of returning from setbacks, hamstring, calf and knee issues have all interrupted his career at various points, including a cruel late withdrawal from the 2025 Lions tour and each time he’s come back straight into Scotland’s best XV. With Scott Cummings and Pierre Schoeman both closing in on 50 caps around him and a settled front row taking shape, whether Fagerson can nail down the tighthead jersey outright through a Nations Championship campaign that still has South Africa and Argentina test matches to reflect on, plus a November block against Australia, New Zealand and Fiji-calibre opposition, will say a lot about Scotland’s ambitions to actually win this thing.
Ireland: Garry Ringrose
At 31 and with more than 75 caps to his name, Ringrose is no longer the breakout story he once was but that’s precisely why he matters so much to this Ireland side. With Robbie Henshaw’s fitness an ongoing question mark and the midfield options around him shifting constantly between Bundee Aki, Stuart McCloskey and a queue of promising Leinster backs, Ringrose has become the one fixed point Andy Farrell can build a centre pairing around, whoever else is fit.
He was central to Ireland’s Six Nations turnaround after the opening defeat to France, praising the squad’s refusal to let self-belief slip even when the results weren’t there, and he’s continued that senior presence into the Nations Championship, starting against both Australia and New Zealand as Ireland’s midfield anchor. With a home Rugby World Cup on the horizon in 2027, Ireland need Ringrose fit, firing and marshalling a midfield that’s constantly rotating around him. How he holds up physically across a packed November and whether he’s still first-choice by the time the finals weekend at Twickenham arrives, is one of the more understated storylines of Ireland’s year.
England: Seb Atkinson
If there’s one name from England’s Nations Championship summer that should have you paying attention beyond July, it’s Atkinson. The Gloucester centre, still only 23, has gone from a training-camp call-up in May 2025 to England’s first-choice inside centre inside little more than a year a rise underlined by a debut against Argentina where he completed all 21 tackles he attempted, and cemented by his role in England’s chaotic, courageous win in Santiago del Estero.
Atkinson brings a rare physical profile to the position: at 6’2” and nearly 16 stone, with a
Bronco fitness test time that beat the previous professional record held jointly by Beauden Barrett and Cam Roigard, he offers Borthwick a genuine collision option in the England midfield who can also cover every blade of grass. England’s coaching staff have already made clear they see him as a long-term fixture rather than a passing experiment, with Kevin Sinfield going as far as to suggest he could make himself “very difficult to drop” even once senior centres return to contention. With Australia, Japan and New Zealand all visiting Twickenham in November, Atkinson’s next block of Tests will show whether he can hold that shirt against genuinely world-class opposition, or whether England’s midfield reshuffles again once everyone’s fit.
The thread
What ties these four together isn’t form, exactly, Wainwright and Ringrose are the steady senior heads shouldering more than their fair share, while Fagerson is fighting to hold a shirt he once considered automatic, and Atkinson is still writing his first chapter. But each of them, in their own way, is a bellwether for how their side’s year plays out. Come the finals weekend at Twickenham in November, don’t be surprised if all four are still exactly where you’d expect to find them: in the thick of it.