Rory Best says it will be a ‘nice way to finish up’ his rugby career when he represents the Barbarians over the next three weeks.

Brazil Women will be part of the 2020 Olympics in Tokyo after clinching the Sudamericano Femenino title as they defeated Colombia 28-15 in the final.

In our third article in the Say it in 7 series, we analyse how rugby sevens is a great platform for emerging talent to make their mark on the sport and use parallels with the business world to explain this.

Former England captain Ollie Phillips has admitted that it will be tough for Team GB to gain a medal in the upcoming Rio Olympics, but believes the squad is capable of success.

In our first article in the Say it in 7 series, we take a look at how important preparation is in rugby. We relate it to different aspects of preparation in business and we look at examples in the modern game of why preparation is such a crucial part of rugby.

In our first article in the Say it in 7 series, we will be giving you an idea of our partnership with Say it in 7, introduce the team behind the ideas and we will also be speaking to TRU’s Marketing Director Max Ashcroft about combining business and rugby.

English clubs will not block top stars like Wasps wing Christian Wade from chasing Olympic Games glory with the Great Britain Sevens team.