Chris Robshaw demonstrating a second wave of attack, the Vunipola brothers in an arm wrestle, Billy Vunipola taking on The Beast and Farrell showing the crowd his visualisation techniques.
Chris Robshaw/Owen Farrell/Billy Vunipola/Macu Vunipola was talking on Rugby Tonight, BT Sport’s weekly rugby show airs every Monday evening on BT Sport 1 at 8pm.